This self-guided online program will help transform you from unfulfilled, disconnected, sick, sad, or stuck to a calm, resilient, and more empowered version of yourself! Over 8 weeks, you will receive dripped content to learn: • Mindfulness - Get out of the past and stop worrying about the future. Get into the present moment, where change can happen. You'll gain awareness and illuminate what is and isn't working in your body, home, relationships, environment, and life. • Human Design – Discover the personal navigation system that will blow your mind. In this unique self-knowledge system, you’ll uncover how you are specifically wired to navigate the world. I’ll guide you through the basics, helping you understand your chart and how to align with your true nature, flow with more ease, and make decisions that honor your individuality. • Nervous System Regulation – Learn to identify which stress state you’re in and how to gently shift out of it. I’ll guide you in working with your nervous system to move through stress more easily, creating a sense of safety, calm, clarity, and control in your body + mind—whenever you need it. • Subconscious Healing – Dive into the depths of your inner operating system. You’ll learn powerful strategies to bypass your mind’s protective ‘gatekeeper’ and uncover the deeply ingrained conditioning + limiting beliefs that keep you stuck in cycles of fear + self-sabotage. You will rewire these subconscious blocks to break free from old patterns and into your true potential.