Research shows that there is a direct link between listening to

music and the release of feel-good chemicals that

affects emotional regulation, pleasure, and rewards.

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Not only that—studies also show that

listening to your favorite song can actually light up

parts of your brain related to your identity, truly making you

what you listen to!

 

I truly hope you love this playlist as much as I do. It's a "polyjamorous" blend of artists—from Dua Lipa and U2 to Coldplay, Emili Sandé, and Orbital, plus many others that perhaps become one of your new favorites.

 

The vibe is high energy, high inspo, perseverance,

and hope that even in our darkest moments,

the light within us can shine on!

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Enjoy!